This is an introductory ‘no obligation’, one hour session on the phone, online through Skype/Zoom or depending on your location, face to face. This session will be a general conversation about you and what you want to achieve through coaching. During the session you’ll be able to ask me any questions you have about myself and coaching generally.
COMPLIMENTARY
FIRST SESSION
FIRST STEPS
Do you feel lost? Do you say to yourself ‘I can’t’ or ‘it won’t work’ or ‘I’ve tried that before and…’? Do you feel life is passing you by? Do you struggle to say what you truly feel? Do you feel that the World has never seen the real you? Do you put meeting everybody else’s needs before your own? Do you feel you lack a sense of purpose in life? If you’ve answered ‘yes’ to any of these, or you’re struggling with other negative emotions and don’t know how to change things, then my First Steps Coaching Programme will help you.
First Steps is a 3 months coaching programme of one hour telephone, online or face-to-face sessions every two weeks (6 sessions). There is flexibility within the 3 months programme for more frequent meetings, along with telephone, Whatsapp and/or email support between meetings. The programme can also be extended if we agree it would be beneficial.
At the start of the programme I’ll invite you to complete a coaching questionnaire before our first session. During the programme we will uncover and explore your hidden obstacles, and understand your ‘why’. We will regularly review your path, develop your Personal Action Plan together and develop your ‘toolkit’ of ideas and situational techniques to support you as you move forward in your life with renewed clarity, confidence and purpose.
MAKING WORK WORK
Do you feel trapped in your job? Do you feel you’re in the wrong industry/sector? Do you lack the confidence to leave your job, or go for that promotion? Are you conflicted about staying with an organisation whose values do not match your own? Are you struggling to manage your boss, your team or your organisation? Are the pressures of leadership wearing you down? Are you feeling stressed or even worse, burnt out? Is your work/life balance all wrong? If you answered ‘yes’ to any one of these questions my ‘Making Work Work’ coaching and development programme will help you refresh and rekindle your passion for work, put your career back on track to achieve the success you want.
‘Making Work Work’ is a 3 months coaching programme of one hour telephone, online or face-to-face sessions every two weeks (6 sessions). There is flexibility within the 3 months programme for more frequent meetings, along with telephone, Whatsapp and/or email support between meetings if needed. The programme can also be extended if we agree it would be beneficial to you.
At the start of the programme I’ll invite you to complete a coaching questionnaire before our first session. I’ll also invite you to take The Judgement Index™ online assessment. During the programme we will explore your values and beliefs and talk about what motivates and drives you. We will talk about what’s holding you back, overcome your limiting beliefs and work together unlock the power within you.
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BREAKTHROUGH YOUR BARRIERS
Change can be stressful, and for many people their inability to deal with change can hold them back and limit their personal and professional growth, happiness and success. But it doesn’t have to be this way. My ‘Breakthrough your Barriers’ programme will help you change your perspective and start to see the positive opportunities change can bring in every part of your life.
This 6 week programme is offered through:
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A pre programme questionnaire
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A 30 minute pre programme telephone or online introduction
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Weekly telephone or online coaching sessions
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A 25 page e-book
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A 25 page self-study programme
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A 60 minute webinar
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There is flexibility to extend the programme if needed, along with telephone, WhatsApp and/or email support between sessions.
The ‘Breakthrough your Barriers’ programme can be offered as a group programme. Please contact me for more details and costs.
BE THE REAL YOU
There comes a time in our lives when we grow tired of pretending to be someone we’re not. We become tired of being dishonest with ourselves and with those close to us and around us. It may have reached a point where we lose sight of the real us. My ‘Be the Real You’ self-study programme guides you and supports you to rediscover your authenticity by seeing and living more of who you really are.
This 4 week programme is offered through:
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A pre programme questionnaire
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A 30 minute pre programme telephone or online introduction
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A 30 page self-study programme
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A 60 minute webinar
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A 30 minute post programme review