WHAT IS LIFE COACHING?
Maybe it’s time for you to consider working with a Life Coach.
Maybe for a day or so, but long term? Rarely. Talking things through with family and friends can help us work through the complexities and challenges of life, but there are times when talking things through with someone who is not part of your immediate circle is more beneficial, especially when your thoughts and emotions may sit deep within you. This is where working with a Life Coach can be the answer. A Life Coach will help you explore beneath the surface of your thoughts and beliefs and work with you to clear any blockages that are getting in the way of you achieving your goals. These could include a lack of motivation, fear, anger, a lack of confidence or an inability to trust. Working with a Life Coach takes time, it’s a gradual process. The role of a Life Coach is not to tell you what to do, or give you the answers, but by asking questions help you clarify the issues and help you make the final decisions.
Life can be complicated and challenging. Whether it’s in our personal or professional lives, sometimes it’s hard to make sense of everything that’s going on around us. Life can be even more challenging when we find ourselves struggling with our inner selves. Maybe we’re tired of being dishonest with ourselves about who we really are. Maybe we’re tired of putting everyone else’s needs before our own. Maybe we feel like life is passing us by. Maybe know we need to make a life changing decision, but are too afraid to. Maybe we’re just desperate to move our lives forward in a new direction, positively and with purpose.
Sales of self-help books are booming. YouTube is bursting with videos that promise to change your life. Your social media feeds are full motivational posts that have been shared around the world. But do they work?
COACHING SOLUTIONS FOR YOU
Do you feel lost? Do you say to yourself ‘I can’t’ or ‘it won’t work’ or ‘I’ve tried that before and…’?
If you’ve answered ‘yes’ to any of these, or you’re struggling with other negative emotions and don’t know how to change things, then my First Steps Coaching Programme will help you.
MAKING WORK WORK
Do you feel trapped in your job? Do you lack the confidence to leave your job, or go for that promotion?
‘Making Work Work’ coaching and development programme will help you refresh and rekindle your passion for work, put your career back on track to achieve the success you want.
BREAKTHROUGH YOUR BARRIERS
Change can be stressful, and for many people their inability to deal with change can hold them back and limit their personal and professional growth.
My ‘Breakthrough your Barriers’ programme will help you start to see the positive opportunities change can bring in every part of your life.
BE THE REAL YOU
There comes a time in our lives when we grow tired of pretending to be someone we’re not. We become tired of being dishonest with ourselves and with those close to us.
My ‘Be the Real You’ self-study programme guides you and supports you to rediscover your authenticity by seeing and living more of who you really are.
We’re all on a journey. One thing I’ve learnt in my journey, and others I’ve helped, have come to understand is that you can’t do it on your own. We all need help and support.
I can help you on your journey.